Sometimes, an hour is all you get. Often, an hour is all you need. In those 60 minutes, for every question that gets answered, a new one gets asked. Tension releases into the passing wind. Goals are reaffirmed. Internal yarns are spun. Knots get untangled, and everything makes sense — even if you've forgotten it all by the time you get home. Join trail runners Perry Cohen, Junko Kazukawa and José González to hear what runs through their head as they run through nature.